COUNSELLING-HYPNOTHERAPY-PHOBIACURE

Text Box: Do you Suffer: Phobias (agoraphobia, claustrophobia, arachnophobia etc) . Anxiety. Low mood and low motivation. Depression. Stress, including post traumatic stress disorder. Watch the Video Low self esteem. Hyperventilation attacks. Obsessive Compulsion Disorder (OCD). Any form of psychological distress. Panic attacks (chest tightness, rapid breathing, tingling fingers, overwhelming sense of panic). In recent years there has been an explosion of stress/anxiety related illness, from anxiety and panic attack through chronic stress to post traumatic tress disorder (PTSD) and depression. More anti-depressants are prescribed than ever yet we seem to be ever more unhappy. Life Resolutions can help The good news is that in the last few years there has been a major breakthrough by the Human Givens Institute in understanding mental ill health which has had a dramatic impact on the effectiveness and speed of treatment for all types of psychological distress. At Life Resolutions we use to the approach advocated by the Human Givens Institute. With over 400 different psychotherapy models in common use today why use the Human Givens approach over any others? Well the Human Givens approach has been developed using the latest research into mental health and the best evidence of what works and more importantly why it works. It is rapidly being recognised as the most effective form of therapy currently available today. The Human Givens Institute has drawn up a guide to effective counselling and we have reproduced it below. We use this guide as our code of practice. Human Givens therapy looks at what you need to function successfully and seeks to help you find solutions to life's problems. It uses a combination of guided imagery, relaxation therapy, brief solution focused therapy, cognitive behavioural therapy and motivational interviewing to tailor therapy to the individuals needs. For more information call us on (01449) 612262 An effective psychotherapist or counsellor: knows how to build rapport quickly with distressed people. Understands depression and how to lift it. Helps immediately with anxiety problems including trauma or fear related symptoms. Is prepared to give advice if needed or asked for. Will not use jargon or 'psychobabble' or tell you that counselling or psychotherapy has to be 'painful'. Will not dwell unduly on the past. Will be supportive when difficult feelings emerge, but will not encourage people to get emotional beyond the normal need to 'let go' of any bottled up feelings. May assist you to develop your social skills so that your needs for affection, friendship, pleasure, intimacy, connection to the wider community etc. can be better fulfilled. Will help you to draw and build on your own resources (which may prove greater than you thought). Will be considerate of the effects of counselling on the people close to you. May teach you to relax deeply. May help you think about your problems in new and more empowering ways. Uses a wide range of techniques as appropriate. May ask you to do things between sessions. Will take as few sessions as possible. Will increase your self confidence and independence and make sure you feel better after every consultation. If you want to feel better from your first session, consider giving us a call on (01449) 612262

Do you want to:-

· Have time in your day for you?

· Relax?

· Be happy?

· Be less stressed?

· Achieve your ambitions?

· Leave work at work?

· Leave work on time?

· Have a positive outlook?

· Increase your self confidence?

Life Resolutions can help

Life Resolutions Ltd is incorporated in England and Wales, company registration No: 5666706. Registered Office: Well-end, Combs Lane, Stowmarket, IP14 2DF

Christine Whiting is a life coach for life resolutions with a list of services doing life coaching, fast phobia and trauma cure, brief solution focused therapy, family support for acquired brain injury, relaxation therapy, brief solution focused therapy. business coaches, in Stowmarket Suffolk near Ipswich Bury St Edmunds near Ipswich .Christine Whiting Suffolk life coach coaches in Stowmarket Bury St Edmunds Ipswich and beyond. Life coaching in Ipswich Suffolk. Life coach Christine Whiting offers life coaching in Bury St Edmunds Stowmarket from Life Resolutions which offers life coaching, Family support service coaching support for families in Suffolk, Stowmarket, Ipswich, Suffolk and Bury St Edmunds. Life coaching and family support services offered by Christine whiting of Life Resolutions based in Suffolk, Ipswich, near Bury St Edmunds and Stowmarket. Brief solution focused therapy, fast phobia and trauma cure are fast effective treatments for range of anxiety panic and emotional disorders helping to lift mood depression reach goal stick to new years resolutions.

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